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10 Item(s)
  1. Protein Porridge Pots

    Protein Porridge Pots

    • Delicious high protein porridge pot
    • Over 20g protein per pot
    • 2 delicious flavours

      Based on 1 reviews

      From $2.49
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    • Maca Powder

      Maca Powder

      • Gluten free low GI carbohydrate
      • Rich source of vitamins and minerals
      • Plant protein high in amino acids

        Based on 12 reviews

        From $5.49
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      • Organic Royal Quinoa Grain

        Organic Royal Quinoa Grain

        • "The King of Quinoa"
        • A source of protein & fibre
        • Organically certified by the Soil Association

          Based on 1 reviews

          From $8.75
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        • Complete Mass™

          Complete Mass™

          • 538kcal balanced mass gainer shake
          • 66g low GI carbohydrate per serving
          • 40g quality protein + 5g leucine

            Based on 78 reviews

            From $14.99
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          • Complete Lean Mass™

            Complete Lean Mass™

            • Perfect 1:1 ratio of quality carbohydrate and protein
            • Whey protein, Milk protein & Egg White protein with added Glutamine
            • Premium Scottish Oatmeal low GI carbohydrates

              Based on 33 reviews

              From $17.99
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            • Sweet Potato Powder

              Sweet Potato Powder

              • Perfect carbohydrate source for bodybuilders & dieters
              • Full of natural vitamins & minerals
              • Low glycaemix index

                Based on 14 reviews

                From $11.99
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              • Aktivated Barley

                Aktivated Barley

                • The official patented carbohydrate
                • Premium source of fiber and beta glucan
                • Slow release, low GI carbohydrate source

                  Based on 1 reviews

                  From $16.99
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                • Quinoa Flour

                  Quinoa Flour

                  • Nutritious super grain
                  • Fantastic source of quality protein
                  • International grain of the year 2013

                    Based on 4 reviews

                    From $7.99
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                  • Ultra Fine Scottish Oats

                    Ultra Fine Scottish Oats

                    • Premium quality ground Scottish Oats
                    • 100% natural – no added ingredients
                    • Low GI carb source which is high in fiber

                      Based on 103 reviews

                      From $2.49
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                    • ModCARB™

                      ModCARB™

                      • 6 ingredient super grains formula
                      • Sustained release of energy
                      • Packed with micro & macronutrients

                        Based on 5 reviews

                        From $13.99
                        View product Out of stock
                      10 Item(s)
                      2053878601 // 172.24.48.106

                      Slow Release Carbohydrates

                      For sustained release of energy, slow release carbohydrates are the ideal choice. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilize insulin levels which, in turn, can reduce fat storage.

                      Slow release carbohydrates are good to have for breakfast, mid-morning/afternoon snacks, lunch and dinner. They are viewed as the healthy alternative to fast release carbohydrates, but both do have their place in supplementation.

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